What is Back and Neck Pain?
Back pain is one of the most common musculoskeletal conditions for human beings across the globe. It is estimated that between 80-90% of people have back pain at some point in their lives. Neck pain is usually a close number two. These conditions vary widely in terms of cause, severity, duration, etc. The good news, is that physical therapists are highly skilled at relieving pain, providing guidance on self-management, and teaching strategies to prevent future issues. Back and neck pain are the most common body parts treated at K2PT.
At K2PT, we take spinal health, mobility, and pain-free quality of life seriously. Since a single spinal issue can negatively affect every other part of our bodies, our comprehensive approach to physical therapy is designed to combat the source of your concerns and prevent recurrence with safe, lasting, and evidence-based back pain relief.
How is Back and Neck Pain Treated?
The spine is an incredibly complex and important structure in our body. It houses the spinal cord, intervertebral discs, and is supported by the proverbial “core” muscles. We work closely with spine surgeons, personal trainers, and/or chiropractors when indicated to coordinate your care and make sure you are doing the right things outside of our office. Back and neck pain typically responds well to a combination of passive pain modulation and active therapeutic exercise.
Following an in-depth back and neck pain evaluation and additional diagnostic steps if necessary (such as X-ray or MRI), our specialists will help you organize a step-by-step relief and mobility plan. We will clearly outline the underlying causes, discuss a variety of recovery solutions, and get to work restoring your functionality and pain-free mobility starting on day one.
For many spinal concerns, such as a herniated disc or spinal trauma following an accident, restoring baseline mobility and reducing pain is often the first step. While addressing key issues such as inflammation, malalignment, and tissue damage, we also consider other related factors such as posture, underlying conditions, and environmental factors that may be contributing to your spinal concerns. With this big-picture approach to spinal health and performance, our guidance in Bergen County is designed to empower your pain-free, healthy, and mobile lifestyle for years to come.
However we can help you return to a healthier spinal baseline, our collaborative support and proven interventions are carefully aligned with you. As we progress through the various passive and active therapeutic phases like ultrasound therapy, electrical stimulation, therapeutic exercise, and tissue mobilization techniques, we continuously assess and refine the plan. With consideration for your subjective experience and careful assessment of objective indicators like range of motion and mobility improvements, we ensure that your back pain or herniated disc treatment plan remains on the right track.
We Can Help Treat:
- Herniated discs
- Pregnancy-related back pain
- Spinal fractures & similar injuries
- Sprains & strains
- Whiplash
- Pinched nerves
- & More
Are You Looking For Neck or Back Pain Relief? We Can Help
If you are dealing with a herniated disc, chronic neck pain, or another type of disruptive back pain that is limiting your quality of life in any way, our experienced physical therapists open the doors to lasting recovery in several ways.
During your initial back pain consultation in Bergen County, we will help you identify and narrow down the problem and likely sources. Next, we will walk you through the many ways we can begin the healing, pain reduction, or alignment process. Ultimately, our goal is to eliminate the pain, restore function, and make it happen with a care plan that will protect your back and alleviate your problems in less time.
Among our most popular modalities and safe interventions, some of our effective treatments for back pain near Ridgewood, and Bergen County, NJ include:
- Manual, Hands-On Therapies
- Innovative Solutions Like Electrical Stimulation & Ultrasound
- Core Stabilizing & Strength Training
- Slow & Controlled Spinal Traction
- Percussive Massage & Soft Tissue Manipulation
- & Many More Individualized Treatment Options…
What is Pregnancy-Related Low Back Pain?
We are also very experienced in treating pregnancy-related low back pain. Pregnancy-related low back pain can be from a variety of factors. The most common involve the mechanical anterior shift in center of gravity as baby grows, or the release of ligamentous hormones in preparation for delivery. The best predictor of someone who is likely to experience back pain during their pregnancy is someone who has previously had low back pain in the past. We treat patients in all phases of their pregnancy, who are managing low back pain and/or sciatica. We are experienced with precautions and contraindications and can treat you and your baby safely.
Resolve & Prevent Future Concerns With Our Back Pain Specialists in Mahwah
Did you know that pain or discomfort felt in other areas of your body may stem from a spinal-related problem? If you are experiencing radiating pain, numbness, or other unusual symptoms alongside back pain, our professional back pain evaluations will highlight any correlations that may exist.
Even if you are unsure if your problem is associated with your neck pain or herniated disc, our specialists provide straightforward explanations and will help you compare all of our best services side-by-side. Along with our comprehensive spinal solutions, many of our best treatment plans include an overlapping variety of neck-pain-related services like manual therapy and TMJ treatment in Bergen County for recovery and neck pain relief that lasts.
Aside from treating pain and discomfort directly, you can also utilize our comprehensive spinal care for other related needs like gait training, balance improvement, and relevant education to improve your self-care routine. For instance, many of our spinal clients also benefit from useful recommendations to correct posture, improve their sleep position, or utilize mobility-assistive devices with spinal safety in mind.
Back pain doesn’t discriminate, and neither do our welcoming physical therapists in Bergen County and Mahwah. Whether you recently underwent surgery for a sports injury or you are looking for relief from your constant aches and pains, don’t hesitate to contact our back pain specialists near Paramus or Mahwah and receive the professional and friendly support you deserve today.
