Many people experience neck or back pain regularly. More than one out of 12 adults suffer from serious back discomfort that persists over long periods, according to the National Institutes of Health. Around four times as many Americans have significant occasional back pain. This can make it difficult to work, travel, or enjoy outdoor recreation. Fortunately, physical therapists offer safe, effective solutions for patients who live near Saddle River, NJ.
K2 Physical Therapy specializes in treating back and neck pain. Our methods help restore function and flexibility while reducing discomfort. They can also prevent further injury. We employ expert physical therapists who understand how to safely rehabilitate your body and target the primary source of neck or back pain. Treatment may involve therapeutic exercises, percussion massage, ultrasound therapy, or other techniques.
Common Back Injuries That We Treat
After carefully diagnosing the cause of your discomfort, we’ll discuss the best treatment options. We can treat a variety of back injuries, such as trauma caused by accidents, a herniated disc, or muscle strain. Physical therapy may help you recover from back surgery as well.
We treat back pain caused by pregnancy. If you’re carrying a baby and experiencing sciatica or lower back discomfort, we can help. This pain affects up to 90 percent of pregnant women and doesn’t always go away after childbirth. Our physical therapists are highly skilled at safely reducing back pain for patients during or after pregnancy. We can use balance training, manual therapy, and various muscle-strengthening exercises to provide relief.
If you are an athlete suffering from an injury in the extended area, we also offer sports medicine near Saddle River, NJ.
Common Causes of Neck Pain
Around 15 out of every 100 people suffer from neck pain. Many different health problems can trigger it. They range from arthritis, muscle inflammation, and pinched nerves to improper posture. A herniated disk or tumor could also cause it. Neck discomfort becomes more likely as you grow older. The same holds if you’re overweight or experience a lot of stress. Whiplash injuries and other accidents result in neck pain as well.
Another potential cause of neck pain is cervical stenosis. This health condition develops if your spinal canal gets narrower as spinal discs become too dry. It may compress nerves and result in the development of harmful bone spurs. Stenosis remains most common among older people but could develop at any age. As long as it only affects the neck and doesn’t get too severe, this condition can be treated with physical therapy.
How We Treat Back & Neck Pain
The knowledgeable, experienced professionals at K2 Physical Therapy treat a wide range of neck and back problems for Saddle River, NJ residents. We start by performing an examination, using MRI or X-ray equipment if needed. It’s crucial to accurately diagnose the condition before treatment. Next, we use physical exercises, tissue mobilization, electrical stimulation, and other highly effective methods to deliver neck or back pain relief. We may cooperate with fellow health professionals to achieve the best results.
One example of the techniques used by our physical therapists is known as the McKenzie Method. This treatment strategy was developed by Australian physiotherapist Robin McKenzie and has achieved worldwide recognition. It tends to work well for patients with disc-related neck or back discomfort. A physical therapist can determine if the McKenzie Method is right for you and identify the safest, most effective exercises to perform.
Contact Us Today to Schedule an Appointment
If you live near Saddle River, turn to K2 Physical Therapy for professional relief of neck and back pain. We offer convenient Monday through Saturday hours, and there’s no need for a referral or prescription. Our office accepts many different types of insurance coverage. We can answer all of your questions about physical therapy and pain treatment methods. Please call 201-783-8328 to set up an appointment today!
