What Is Sports Medicine?
Sports medicine is generally referring to a branch of healthcare that deals with the treatment and prevention of injuries related to sports, athletics, and exercise. Sports medicine is not reserved just for elite athletes and doesn’t even necessarily mean you were injured playing sports. If you are a casual gym goer and you are sick of having knee pain with certain exercises, that falls under the general umbrella of sports medicine. If you are having some elbow pain during pickleball, that would also fall under the umbrella of sports medicine.
Spend less time on the sidelines and protect yourself from repeat injuries with a well-designed sports medicine plan! Our supportive sports medicine doctors specialize in all things sports recovery, providing a framework of practical guidance, hands-on care, and tailored treatments to resolve pain, and injury, and get you back on your feet in less time.
How Are We Different?
At K2PT, we believe in taking some of the best aspects of medicine, which are often utilized for high-level athletes, and applying them to a wide breadth of patients. “Sports Medicine” is a term commonly used by orthopedic physicians, non-surgical physiatrists, or physical therapists to indicate that we have experience treating athletes and movement/exercise related injuries or conditions.
Benefits of Sports Medicine Include:
- Helps prevent future injuries
- Natural and sustainable pain relief
- The best alternative to invasive surgery procedures
- Improves neuromuscular control
- Increases strength
Sports Medicine is a Great Solution for Many Individuals
Knee pain and shoulder problems are not exclusive to professional athletes. Our hip, knee, ankle, shoulder, and back pain specialists in Bergen County treat anyone who needs help with mobility, pain, or other exercise-related problems that arise. Even for common concerns like repetitive use injuries, strains, and other seemingly minor concerns, investing in proactive sports medicine extends beyond finding relief from a serious sports injury.
Like an oil change for your vehicle, our preventative sports medicine guidance can be a powerful tool in your self-care arsenal if you are hoping to elevate your performance or minimize your risks of avoidable exercise injury. Additionally, many common sports injuries can compound or worsen if quality treatment is delayed or neglected. With a better understanding of your needs and a dedication to solution-oriented care, you’ll find that our sports medicine doctors can help you recover in less time, prevent progressive damage, and teach you how to keep your body in great shape for years to come.
Whether you are a casual tennis player or an active track athlete, our personalized sports medicine in Paramus and Bergen County, NJ always includes:
- Evidence-based interventions to treat underlying conditions and problematic symptoms
- Practical tips that apply to your specific exercise routine or athletic goals
- Friendly, professional, and experienced sports medicine doctors who go above and beyond for our clients
- Convenient scheduling & accessible care if you live in Bergen County, Mahwah, or Ramsey, NJ
Professional Sports Injury Specialists in Ramsey & Mahwah
From neck pain to hip problems, our inclusive sports medicine team in Mahwah and Ramsey, NJ is here for you. If this is your first time receiving professional sports medicine services, we provide complete diagnostic services and you will never need to consult with another provider.
Have other unique treatment needs beyond the best sports medicine near Ridgewood, NJ, or Ramsey, NJ? Our compassionate sports medicine physicians provide an array of complimentary services for every other kind of ache, pain, and mobility limitation you need help with.
For flexible scheduling and a free initial consultation with our sports medicine physicians in Bergen County, NJ, we have a convenient request form online or you can contact our helpful team directly.
We Have Years of Experience Treating Athletic & Movement-Related Injuries
When you partner with our collaborative sports medicine doctors, every element of your well-being is factored into the healing equation. During our professional diagnostics, we accurately identify the source of your concerns, enabling us to connect you with a treatment plan that’s rooted in evidence-based solutions and fine-tuned for you.
Hand-in-hand with our experienced evaluations in Bergen County, NJ, our sports medicine clients benefit from a greater variety of proven interventions. If you are hoping to minimize recovery times and get back to the game in less time, our comprehensive support is designed to accelerate healing times and reduce disruptive symptoms in fewer sessions. If you would like to improve strength, flexibility, and stability for long-term athletic benefits, our collaborative team can connect you with a dynamic recovery plan that addresses multiple goals simultaneously.
For common movement injuries and severe sports injuries alike, some of our effective treatment solutions in Mahwah and Bergen County, NJ include:
- Joint & soft-tissue mobilization: Limitations caused by scar tissue, damaged cartilage, tense musculature, and malalignment can quickly disrupt your active lifestyle. With expertly applied mobilization techniques, our skilled PTs can relieve muscle tension, improve range of motion, restore mobility, and accelerate your body’s natural healing mechanisms.
- Methodical exercise programs: Complex injuries like ACL tears, rotator cuff damage, and overuse injuries often benefit from a cautious plan of therapeutic exercise. Our strategic approach to therapeutic training shields our clients from further damage while helping them regain strength and mobility the natural way. In many cases, a well-designed sports medicine plan can prevent the need for surgery or reliance on pain medications.
- Modern recovery solutions: Our Ramsey, NJ sports medicine clinic offers the latest in advanced modalities to treat mobility deficits and the source of pain with greater success. Our safe and innovative therapeutic practices can help you reduce inflammation, improve tissue healing, and amplify the benefits of other adjacent treatments included in your therapy plan.
With diverse experience treating everything from repetitive joint injuries to severe spinal trauma, our sports injury specialists light the path toward attainable recovery.
Think about the sidelines of a professional football game. There are athletic trainers, team doctors, team physical therapists, and strength coaches – just to name a few. This IS sports medicine. The collaboration of multiple disciplines and areas of expertise to provide the greatest level of care to an athlete. At K2PT we can collaborate with our contacts in the area if you are in need of a referral or speak with your personal trainer if you need some guidance on what you should or shouldn’t be doing at this time.
